[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.pratesi.cz\/trampolina-305-cm-pro-zlepseni-nalady\/#Article","mainEntityOfPage":"https:\/\/www.pratesi.cz\/trampolina-305-cm-pro-zlepseni-nalady\/","headline":"Trampol\u00edna 305 cm pro zlep\u0161en\u00ed n\u00e1lady","name":"Trampol\u00edna 305 cm pro zlep\u0161en\u00ed n\u00e1lady","description":"Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch 305 dnes za\u017e\u00edv\u00e1 strm\u00fd vzestup, a to nejen kv\u016fli pozitivn\u00edmu dopadu na na\u0161i t\u011blesnou schr\u00e1nku, ale i na psychiku. Sk\u00e1kat ano \u010di ne Kdy\u017e pozorujete mal\u00e9 d\u011bti, kter\u00e9 jsou \u0161\u0165astn\u00e9, r\u00e1dy se projevuj\u00ed p\u0159edev\u0161\u00edm fyzicky. Nenech\u00e1vaj\u00ed sv\u00e9 p\u0159irozen\u00e9 pocity uvnit\u0159, ale ventiluj\u00ed je navenek. Nej\u010dast\u011bji ve form\u011b p\u0159irozen\u00e9ho pohybu, kde p\u0159evl\u00e1d\u00e1 b\u011bh\u00e1n\u00ed a skota\u010den\u00ed, tedy hops\u00e1n\u00ed a v\u00fdskoky. Podv\u011bdom\u011b se sna\u017e\u00ed p\u0159ekonat zemskou gravitaci a st\u00e1t se leh\u010d\u00edmi, b\u00fdt nadn\u00e1\u0161eni jako pt\u00e1ci vzduchovou hmotou. Touha po l\u00e9t\u00e1n\u00ed je \u010dlov\u011bku vlastn\u00ed i z tohoto d\u016fvodu, a\u010dkoli nejsme obda\u0159eni k\u0159\u00eddly, ale to pr\u00e1v\u011b souvis\u00ed se schopnost\u00ed pohybovat t\u011blem navzdory fyzik\u00e1ln\u00edm sil\u00e1m. Odpoutat se od gravitace je p\u0159irozen\u00e9 Gravitace, neboli p\u0159ita\u017elivost zemsk\u00e1, udr\u017euje n\u00e1\u0161 organismus v p\u0159irozen\u00e9 podob\u011b a napom\u00e1h\u00e1 vnit\u0159n\u00edm t\u011blesn\u00fdm proces\u016fm, jako je z\u00e1sobov\u00e1n\u00ed org\u00e1n\u016f krv\u00ed a kysl\u00edkem, pr\u00e1ce sval\u016f atd. Odpoutat se od n\u00ed alespo\u0148 na okam\u017eik v\u0161ak p\u0159in\u00e1\u0161\u00ed v\u0161em t\u011blesn\u00fdm bu\u0148k\u00e1m obrovskou \u00falevu a mo\u017enost zrychlit regeneraci \u2013 jejich p\u0159irozenou obnovu. D\u011bti to d\u011blaj\u00ed mnohem \u010dast\u011bji ne\u017e dosp\u011bl\u00ed, a to velice spont\u00e1nn\u011b, ostatn\u011b, kdy jste naposledy vid\u011bli dosp\u011bl\u00e9ho \u010dlov\u011bka, kter\u00fd by s radost\u00ed poskakoval po ulici? Sk\u00e1k\u00e1n\u00ed je tedy naprosto p\u0159irozen\u00fd jev a podpo\u0159\u00edme-li jej pru\u017enou podlo\u017ekou, odkud se m\u016f\u017eeme odrazit, budeme za\u017e\u00edvat ty slastn\u00e9 okam\u017eiky odpout\u00e1n\u00ed se od gravitace je\u0161t\u011b siln\u011bji. N\u011bkte\u0159\u00ed l\u00e9ka\u0159i tvrd\u00ed, \u017ee to m\u00e1 v\u00fdznamn\u00fd vliv i na psychiku, kter\u00e1 se uvoln\u00ed, rychleji se nastartuj\u00ed hormon\u00e1ln\u00ed procesy (vyplav\u00ed se endorfiny \u2013 hormony \u0161t\u011bst\u00ed) a m\u00e1me vz\u00e1p\u011bt\u00ed lep\u0161\u00ed n\u00e1ladu. Ka\u017ed\u00fd zku\u0161en\u00fd psycholog nebo psychiatr v\u00e1m doporu\u010d\u00ed n\u011bjak\u00e9 relaxa\u010dn\u00ed techniky, jako jsou reflexn\u00ed mas\u00e1\u017ee chodidel nebo plav\u00e1n\u00ed v baz\u00e9nu s term\u00e1ln\u00ed vodou, anebo sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch. A v dne\u0161n\u00ed dob\u011b pln\u00e9 zbyte\u010dn\u00e9ho shonu a chronick\u00e9ho stresu, kdy se ordinace l\u00e9ka\u0159\u016f pln\u00ed zvl\u00e1\u0161t\u011b ve velk\u00fdch m\u011bstech, je takov\u00e1 cvi\u010debn\u00ed pom\u016fcka doslova k nezaplacen\u00ed. 4.6\/5 - (7 votes)","datePublished":"2019-09-23","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.pratesi.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.pratesi.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"pratesi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.pratesi.cz\/wp-content\/uploads\/img_a360272_w1791_t1574087463.jpg","url":"https:\/\/www.pratesi.cz\/wp-content\/uploads\/img_a360272_w1791_t1574087463.jpg","height":0,"width":0},"url":"https:\/\/www.pratesi.cz\/trampolina-305-cm-pro-zlepseni-nalady\/","about":["Hobby"],"wordCount":414,"articleBody":"      Sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch 305 dnes za\u017e\u00edv\u00e1 strm\u00fd vzestup, a to nejen kv\u016fli pozitivn\u00edmu dopadu na na\u0161i t\u011blesnou schr\u00e1nku, ale i na psychiku.  Sk\u00e1kat ano \u010di ne Kdy\u017e pozorujete mal\u00e9 d\u011bti, kter\u00e9 jsou \u0161\u0165astn\u00e9, r\u00e1dy se projevuj\u00ed p\u0159edev\u0161\u00edm fyzicky. Nenech\u00e1vaj\u00ed sv\u00e9 p\u0159irozen\u00e9 pocity uvnit\u0159, ale ventiluj\u00ed je navenek. Nej\u010dast\u011bji ve form\u011b p\u0159irozen\u00e9ho pohybu, kde p\u0159evl\u00e1d\u00e1 b\u011bh\u00e1n\u00ed a skota\u010den\u00ed, tedy hops\u00e1n\u00ed a v\u00fdskoky. Podv\u011bdom\u011b se sna\u017e\u00ed p\u0159ekonat zemskou gravitaci a st\u00e1t se leh\u010d\u00edmi, b\u00fdt nadn\u00e1\u0161eni jako pt\u00e1ci vzduchovou hmotou. Touha po l\u00e9t\u00e1n\u00ed je \u010dlov\u011bku vlastn\u00ed i z tohoto d\u016fvodu, a\u010dkoli nejsme obda\u0159eni k\u0159\u00eddly, ale to pr\u00e1v\u011b souvis\u00ed se schopnost\u00ed pohybovat t\u011blem navzdory fyzik\u00e1ln\u00edm sil\u00e1m.   Odpoutat se od gravitace je p\u0159irozen\u00e9 Gravitace, neboli p\u0159ita\u017elivost zemsk\u00e1, udr\u017euje n\u00e1\u0161 organismus v p\u0159irozen\u00e9 podob\u011b a napom\u00e1h\u00e1 vnit\u0159n\u00edm t\u011blesn\u00fdm proces\u016fm, jako je z\u00e1sobov\u00e1n\u00ed org\u00e1n\u016f krv\u00ed a kysl\u00edkem, pr\u00e1ce sval\u016f atd. Odpoutat se od n\u00ed alespo\u0148 na okam\u017eik v\u0161ak p\u0159in\u00e1\u0161\u00ed v\u0161em t\u011blesn\u00fdm bu\u0148k\u00e1m obrovskou \u00falevu a mo\u017enost zrychlit regeneraci \u2013 jejich p\u0159irozenou obnovu. D\u011bti to d\u011blaj\u00ed mnohem \u010dast\u011bji ne\u017e dosp\u011bl\u00ed, a to velice spont\u00e1nn\u011b, ostatn\u011b, kdy jste naposledy vid\u011bli dosp\u011bl\u00e9ho \u010dlov\u011bka, kter\u00fd by s radost\u00ed poskakoval po ulici? Sk\u00e1k\u00e1n\u00ed je tedy naprosto p\u0159irozen\u00fd jev a podpo\u0159\u00edme-li jej pru\u017enou podlo\u017ekou, odkud se m\u016f\u017eeme odrazit, budeme za\u017e\u00edvat ty slastn\u00e9 okam\u017eiky odpout\u00e1n\u00ed se od gravitace je\u0161t\u011b siln\u011bji. N\u011bkte\u0159\u00ed l\u00e9ka\u0159i tvrd\u00ed, \u017ee to m\u00e1 v\u00fdznamn\u00fd vliv i na psychiku, kter\u00e1 se uvoln\u00ed, rychleji se nastartuj\u00ed hormon\u00e1ln\u00ed procesy (vyplav\u00ed se endorfiny \u2013 hormony \u0161t\u011bst\u00ed) a m\u00e1me vz\u00e1p\u011bt\u00ed lep\u0161\u00ed n\u00e1ladu.  Ka\u017ed\u00fd zku\u0161en\u00fd psycholog nebo psychiatr v\u00e1m doporu\u010d\u00ed n\u011bjak\u00e9 relaxa\u010dn\u00ed techniky, jako jsou reflexn\u00ed mas\u00e1\u017ee chodidel nebo plav\u00e1n\u00ed v baz\u00e9nu s term\u00e1ln\u00ed vodou, anebo sk\u00e1k\u00e1n\u00ed na trampol\u00edn\u00e1ch. A v dne\u0161n\u00ed dob\u011b pln\u00e9 zbyte\u010dn\u00e9ho shonu a chronick\u00e9ho stresu, kdy se ordinace l\u00e9ka\u0159\u016f pln\u00ed zvl\u00e1\u0161t\u011b ve velk\u00fdch m\u011bstech, je takov\u00e1 cvi\u010debn\u00ed pom\u016fcka doslova k nezaplacen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                           4.6\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trampol\u00edna 305 cm pro zlep\u0161en\u00ed n\u00e1lady","item":"https:\/\/www.pratesi.cz\/trampolina-305-cm-pro-zlepseni-nalady\/#breadcrumbitem"}]}]